Lifespan Counseling and Consulting, LLC
Supporting growth, healing, and connection through every stage of life.
At Lifespan Counseling and Consulting, LLC, our mission is to provide high-quality, compassionate care to children, teens and adults struggling with mental health issues.
We offer a range of therapeutic services including individual therapy, family therapy and intensives. Our goal is to provide tailored support for every client.
We take a client-centered approach to therapy, focusing on the unique needs and goals of each individual. Our therapists are trained in a variety of evidence-based techniques and tailor their approach to best meet the needs of their clients.
Owner and Clinician
Randi Wright, LCSW
My therapeutic style is warm, collaborative, and grounded in curiosity and respect. I believe that our experiences and relationships shape how we see ourselves and the world — and that through self-awareness and support, we can rewrite the patterns that keep us stuck.
I draw from evidence-based approaches including Cognitive Behavioral Th
My therapeutic style is warm, collaborative, and grounded in curiosity and respect. I believe that our experiences and relationships shape how we see ourselves and the world — and that through self-awareness and support, we can rewrite the patterns that keep us stuck.
I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, play therapy and more, tailoring each session to your unique goals and pace. Together, we’ll focus on building insight, developing practical tools, and strengthening your sense of self.
Outside the therapy room, I value family time, creativity, and quiet moments in nature.
Services
Individual Therapy
You deserve a space where you can be fully seen and supported. I offer individual therapy for children, teens and adults who are ready to move through life’s challenges with greater confidence and ease.
Play Therapy
Children communicate through play the way adults use words. Play therapy offers a safe, developmentally appropriate way for children to explore their thoughts, feelings, and experiences. Through creative expression, games, and storytelling, children can learn emotional regulation, problem-solving skills, and healthy ways to process difficult experiences. Sessions are designed to meet each child where they are — fostering connection, confidence, and growth in a warm, supportive environment.
Anxiety Treatment
Learn practical tools to manage anxiety symptoms and improve your quality of life.
Depression Therapy
Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.
Trauma Therapy
Work through the effects of trauma and learn how to manage symptoms of PTSD with EMDR and EMDR intensives.
Family Therapy
Build stronger family relationships, improve communication, and work through difficult times as a team.
No Surprise Act
Under a new federal rule to protect consumers from surprise health care bills, all health care providers must, effective January 1, 2022, provide a good faith estimate (GFE) of expected charges that may be billed for items and services to individuals who are uninsured (e.g., not enrolled in any health plan or coverage) or who are self-pay (e.g., not seeking to file a claim with their plan or coverage). The rule applies to both current and future patients who are uninsured or self-pay.
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.